18/04/07
Activity:Cardio
Shoulders
Stretch: Yes
Fresh Fruit and Veg: Carrot + Celery + Apple
Fatty Foods: NA
Dietary Supplement: NA
Body Care: R Gastroc + Hamstring Massage
posted by b3t1 @ 11:28 PM
Wednesday, April 18, 2007
Cardio
Shoulders
Stretch: Yes
Fresh Fruit and Veg: Carrot + Celery + Apple
Fatty Foods: NA
Dietary Supplement: NA
Body Care: R Gastroc + Hamstring Massage
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home