11/04/07
Activity:Walk
Stretch: Yes
Fresh Fruit and Veg: Bananas + Grapes
Fatty Foods: Chocolate (70% Cocoa)
Dietary Supplement: Protein Bar
Body Care: NA
posted by b3t1 @ 12:41 AM
Thursday, April 12, 2007
Walk
Stretch: Yes
Fresh Fruit and Veg: Bananas + Grapes
Fatty Foods: Chocolate (70% Cocoa)
Dietary Supplement: Protein Bar
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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