06/04/07
Activity: CardioResistance
~ Legs
~ Chest
~ Back
~ Biceps
~ Triceps
~ Deltoids
Stretch: Yes
Fresh Fruit and Veg: Lettuce
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 9:58 PM
Friday, April 06, 2007
Resistance
~ Legs
~ Chest
~ Back
~ Biceps
~ Triceps
~ Deltoids
Stretch: Yes
Fresh Fruit and Veg: Lettuce
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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