25/01/07
Activity: Gradient TrainingStretch: Yep
Fresh Fruit and Veg: Peaches + Grapes + Plum
Fatty Foods: NA
Dietary Supplement: Protein Bar
Body Care: NA
posted by b3t1 @ 9:51 PM
Thursday, January 25, 2007
Stretch: Yep
Fresh Fruit and Veg: Peaches + Grapes + Plum
Fatty Foods: NA
Dietary Supplement: Protein Bar
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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