20/01/07
Activity: NAStretch: Yep
Fresh Fruit and Veg: Tomato + Peaches
Fatty Foods: NA
Dietary Supplement: Protein Bar + HR
Body Care: NA
posted by b3t1 @ 4:58 PM
Sunday, January 21, 2007
Stretch: Yep
Fresh Fruit and Veg: Tomato + Peaches
Fatty Foods: NA
Dietary Supplement: Protein Bar + HR
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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