21/01/07
Activity:1 * Tri Athletic Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Lettuce Cos + Tomato + Avocado + Mushroom (Fungi)
Fatty Foods: Fruit Cake
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 4:58 PM
Sunday, January 21, 2007
1 * Tri Athletic Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Lettuce Cos + Tomato + Avocado + Mushroom (Fungi)
Fatty Foods: Fruit Cake
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home