16/02/08
Activity:1 * THT Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Lettuce + Cherry Tomato
Fatty Foods: Cheese + Cashews
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 12:01 AM
Thursday, February 21, 2008
1 * THT Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Lettuce + Cherry Tomato
Fatty Foods: Cheese + Cashews
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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