18/11/07
Activity:6 km Walk
Stretch: Yes
Fresh Fruit and Veg: Carrot + Tomato + Lettuce + Tomato + Cucumber + Baby Spinach
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 2:34 AM
Friday, November 16, 2007
6 km Walk
Stretch: Yes
Fresh Fruit and Veg: Carrot + Tomato + Lettuce + Tomato + Cucumber + Baby Spinach
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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