15/11/07
Activity:Pilates/Yoga
Sprints
100 Skips
Tae Box
Stretch: Yes
Fresh Fruit and Veg: Baby Spinach
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 11:30 PM
Sunday, November 04, 2007
Pilates/Yoga
Sprints
100 Skips
Tae Box
Stretch: Yes
Fresh Fruit and Veg: Baby Spinach
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home