04/11/07
Activity:Resistance Training
~ Chest
~ Back
~ Legs
~ Biceps
~ Triceps
~ Shoulders
Stretch: Yes
Fresh Fruit and Veg: Cucumber
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 9:24 PM
Saturday, October 27, 2007
Resistance Training
~ Chest
~ Back
~ Legs
~ Biceps
~ Triceps
~ Shoulders
Stretch: Yes
Fresh Fruit and Veg: Cucumber
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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