30/10/07
Activity: Deep muscle resistance trainingStretch: Yes
Fresh Fruit and Veg: Carrot + Cherry Tomato + Celery
Fatty Foods: Peanut Butter + Chocolate
Dietary Supplement: NA
Body Care: Foot care
posted by b3t1 @ 9:23 PM
Saturday, October 27, 2007
Stretch: Yes
Fresh Fruit and Veg: Carrot + Cherry Tomato + Celery
Fatty Foods: Peanut Butter + Chocolate
Dietary Supplement: NA
Body Care: Foot care
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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