18/08/07
Activity:1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Banana
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 11:52 AM
Saturday, August 18, 2007
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Banana
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home