14/12/06
Activity: NAStretch: Yep
Fresh Fruit and Veg: Nectarines + Raspberries + Carrot + Red Cabbage + Baby Spinach + Grapes
Fatty Foods: Chocolate
Dietary Supplement: HR
Body Care: NA
posted by b3t1 @ 10:49 PM
Thursday, December 14, 2006
Stretch: Yep
Fresh Fruit and Veg: Nectarines + Raspberries + Carrot + Red Cabbage + Baby Spinach + Grapes
Fatty Foods: Chocolate
Dietary Supplement: HR
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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