06/10/06
Activity: NAStretch: Yep
Fresh Fruit and Veg: Spinach
Fatty Foods: Cheese
Dietary Supplement: NA
Body Care:
~ Massage
~ Hydrotherapy
posted by b3t1 @ 10:23 PM
Friday, October 06, 2006
Stretch: Yep
Fresh Fruit and Veg: Spinach
Fatty Foods: Cheese
Dietary Supplement: NA
Body Care:
~ Massage
~ Hydrotherapy
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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