05/10/06
Activity:1 * Pilates Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Avocado + Lettuce
Fatty Foods: (Avocado in Sushi)
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 10:20 PM
Friday, October 06, 2006
1 * Pilates Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Avocado + Lettuce
Fatty Foods: (Avocado in Sushi)
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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