10/08/06
Activity:1 * Pilates Class 60mins - Rehab Mode
Stretch: Yep
Fresh Fruit and Veg: Tomato
Fatty Foods: Chocolate - I didn't eat all the M&Ms...promise! Just a few :)
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 11:45 AM
Thursday, August 10, 2006
1 * Pilates Class 60mins - Rehab Mode
Stretch: Yep
Fresh Fruit and Veg: Tomato
Fatty Foods: Chocolate - I didn't eat all the M&Ms...promise! Just a few :)
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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