Activity:1 * THT Class 60mins - Rehab Mode1 * Pilates Class 60mins - Rehab Mode1 * Aqua Class 60mins - Rehab Mode
Stretch: YepFresh Fruit and Veg: Apple
Fatty Foods: Cheese + Confectionery
Dietary Supplement: NABody Care: NA
posted by b3t1 @ 2:30 AM
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Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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