03/05/06
Activity:1 * THT Class 60mins
1 * Pilates Class 60mins
Stretch: Yeppers
Fresh Fruit and Veg: Choko (for the very first time)
Fatty Foods: NA
posted by b3t1 @ 12:25 AM
Friday, May 05, 2006
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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