24/02/06
----20 HOUR DETOX----Activity:NA
Stretch: Yes
Fresh Fruit and Veg: Peaches + Nectarines + Spinach
Fatty Foods: A little cheese + Pesto
posted by b3t1 @ 7:14 PM
Friday, February 24, 2006
Activity:NA
Stretch: Yes
Fresh Fruit and Veg: Peaches + Nectarines + Spinach
Fatty Foods: A little cheese + Pesto
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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