19/01/08
Activity:THT Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Nectarines + Mixed Lettuce + Grapes
Fatty Foods: Chocolate
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 10:44 PM
Saturday, January 19, 2008
THT Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Nectarines + Mixed Lettuce + Grapes
Fatty Foods: Chocolate
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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