27/12/07
Activity:~6km Walk
Stretch: Yes
Fresh Fruit and Veg: Lychees + Nectarine + Peach
Fatty Foods: Cheese + Pretzels + Greek Sweets (love the festive season)
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 10:31 AM
Friday, December 28, 2007
~6km Walk
Stretch: Yes
Fresh Fruit and Veg: Lychees + Nectarine + Peach
Fatty Foods: Cheese + Pretzels + Greek Sweets (love the festive season)
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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