01/10/07
Activity:Walk 40mins
Stretch: Yes
Fresh Fruit and Veg: Mixed Lettuce
Fatty Foods: Cashews
Dietary Supplement: NA
Body Care: Massage
posted by b3t1 @ 8:52 PM
Tuesday, October 02, 2007
Walk 40mins
Stretch: Yes
Fresh Fruit and Veg: Mixed Lettuce
Fatty Foods: Cashews
Dietary Supplement: NA
Body Care: Massage
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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