16/06/07
Activity:Jog 3*laps
Skips*100
Pilates
Resistance Training
~Back
~Chest
~Legs
Stretch: Yes
Fresh Fruit and Veg: Cucumbers + Tomato
Fatty Foods: yoyo
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 3:56 PM
Saturday, June 16, 2007
Jog 3*laps
Skips*100
Pilates
Resistance Training
~Back
~Chest
~Legs
Stretch: Yes
Fresh Fruit and Veg: Cucumbers + Tomato
Fatty Foods: yoyo
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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