17/02/07
Activity:2 * Pilates Classes 120mins
1 * Aqua Class 60mins (outdoors - 38C... I nearly died!!! it is the only time I have ever said in class, "Splash the instructor!!!" Also, it is the only time I have ever worn sunglasses in an aero class... weird!
Stretch: Yep
Fresh Fruit and Veg: Lettuce - Iceberg and Cos + Tomato + very ripened Banana
Fatty Foods: Cheese + Nuts
Dietary Supplement: Soy Protein and Spirulina (in banana smoothie)
Body Care: NA
posted by b3t1 @ 8:08 PM
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