01/07/06
Activity:1 * THT Class 60mins
1 * Pilates Class 60mins
1 * Aqua Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Avocado + Broccoli (yes, uncooked ;) ) + Orange
Fatty Foods: Avocado
Dietary Supplement: Yes
posted by b3t1 @ 12:08 PM
Saturday, July 01, 2006
1 * THT Class 60mins
1 * Pilates Class 60mins
1 * Aqua Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Avocado + Broccoli (yes, uncooked ;) ) + Orange
Fatty Foods: Avocado
Dietary Supplement: Yes
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home