16/04/06
Activity:Medicine Ball Exercises
Stretch: Yes
Fresh Fruit and Veg: Cucumber + Tomato
Fatty Foods: Cheese + Chips
posted by b3t1 @ 5:04 PM
Sunday, April 16, 2006
Medicine Ball Exercises
Stretch: Yes
Fresh Fruit and Veg: Cucumber + Tomato
Fatty Foods: Cheese + Chips
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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